Trauma-Informed Certification Training Course

YOGA ALLIANCE CERTIFIED®
 

This important teacher training is designed to help movement facilitators, yoga instructors, and any other wellness enthusiasts to create safer and supportive spaces for themselves and those affected by trauma. 

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SCIENCE & PHYSIOLOGY OF TRAUMA:
Explore the science of trauma, the parasympathetic/sympathetic nervous system, the various types of types of trauma, common physiological and psychological trauma responses, Polyvagal theory, co-regulation, and the Window of Tolerance. Explore the impact trauma has on mental and emotional function, nervous system dysregulation, and myofascial memory.
 

SOCIOLOGY OF TRAUMA:
Explore how trauma disproportionately affects marginalized groups, such as: people of colour, those living in larger bodies, and the wide spectrum of gender identities and expressions. Learn how to more inclusively facilitate spaces and reject the structural and sociological hierarchies that have implicated themselves in wellness. We will also discuss the intricacies of cultural appropriation, allyship, diet culture and transgender/non-binary competency. 
 

TECHNIQUES & TOOLS:
To foster braver and more inclusive spaces, this training will also cover methodologies for teaching sensitively, with an emphasis on empowering students and fostering a safe space for individual autonomy. Learn about both the many triggers of yoga and wellness for those who have survived trauma, including the relationship between touch and consent, hands-on assists, physical postures, breath practices, and more. Together we will learn how to cultivate a safer environment, by thoughtfully using grounding techniques, environmental tools, music and language to enhance safety and connection

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By the end of this course, you’ll have the tools and techniques to thoughtfully facilitate trauma-informed and trauma-sensitive spaces.
 

INCLUDES:
- an expertly-crafted digital training manual
- access to course facilitator for questions, feedback and mentorship
- registerable completion certificate
- 10 Continuing Education credits with the Yoga Alliance 

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LOCATION:

95 Danforth Avenue, 3rd Floor, Toronto ON
 

DATE:

Saturday October 18th, 2:30-8:00pm
 

INVESTMENT:

$222 (or PWYC)

**please email seanalexandrayoga@gmail.com if you wish to attend but this price is not accessible**
 

100% of proceeds will be donated equally to:

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Sistering

Sistering is a multi-service agency for at-risk, socially isolated women or gender-diverse people in Toronto who are homeless or precariously housed. They have been serving the Toronto community for over 40 years, validating the experiences of women and gender-diverse people, no matter where they are at in their journey.
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The 519

The 519 is committed to the health, happiness and full participation of the 2SLGBTQ+ communities. A City of Toronto agency with an innovative model of Service, Space and Leadership, The 519 strives to make a real difference in people's lives, while working to advance equity, justice and community strength.